You can drive off to the gym and build up your muscles to impress both men and women. Weather permitting, you can also go jogging, biking or swimming. Such activities help prolong your life.
Or you can go for qigong. This ancient Chinese exercise regimen is based on the Taoist concept of qi or the life force which permeates the universe. It does not require any equipment; can be performed indoors or outdoors; relieves stress; calms your mind; and helps you achieve vitality and overall health by managing your qi.